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Squad Types

Our experienced coaches have over 20 years of expertise, and are dedicated to shaping exceptional swimmers. Led by Head Coach Brian Stevens.


or 'Learning to Train’ is for entry level swimmers often coming to us from swim schools where they have progressed through stages 1-7 of the Swim England Awards, though they are not a requirement to join.

These groups typically range from between 8 to 12 years and swim 2 to 3 hours a week. 

Their training is focussed on developing and refining swim technique across all strokes and distances, learning basic competition skills and the training process. We look to build aerobic swim capacity and maintenance through positive reinforcement and the development of concentration skills.

Representing the club at team galas (eg, M&Ds) 

Junior Squad:

or 'Training to Train' 

Progressive fitness, mastering all 4
strokes, regularly representing the club at galas,
preparation for competition. Many swimmers also swimming with our partners at City of Liverpool Swimming Club.  


or 'Training to Compete' 

Advanced-level swimmers with exceptional
stamina, strength, and mastery of all 4 strokes, turns,
and dives, regularly competing at team and
individual galas. Training with our partners at City of Liverpool. 
Training around 8 hours a week.

Training Schedule 

Junior Squad
Sunday   13:00 - 14:30

Monday  19:00 - 20:00

Pre Squad

Sunday   13:00 - 14:30

Monday  19:00 - 20:00


Sunday    14:30 - 16:00

Monday   20:00 - 21:00

Thursday 19:00 - 21:00


Swimmers from junior/pre squads can attend the

Thursday session by invitation ONLY from either Brian or Elliot 

To make the most of your training sessions, remember to arrive 10 minutes before each session, with all your gear—goggles, hat, and a water bottle. Ensure a focused swim by leaving phones behind, as they are not permitted poolside.

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