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Squad Types

Our experienced coaches have over 20 years of expertise, and are dedicated to shaping exceptional swimmers. Led by Head Coach Brian Stevens.



Initial stage for swimmers, building
stamina, refining all 4 strokes, turns, and dives,
representing the club at team galas 



Junior Squad:

Progressive fitness, mastering all 4
strokes, regularly representing the club at galas,
preparation for competition 


Advanced-level swimmers with exceptional
stamina, strength, and mastery of all 4 strokes, turns,
and dives, regularly competing at team and
individual galas 

Training Schedule 

Junior Squad
Sunday   13:00 - 14:30

Monday  19:00 - 20:00

Pre Squad

Sunday   13:00 - 14:30

Monday  19:00 - 20:00


Sunday    14:30 - 16:00

Monday   20:00 - 21:00

Thursday 19:00 - 21:00


Swimmers from junior/pre squads can attend the

Thursday session by invitation ONLY from either Brian or Elliot 

To make the most of your training sessions, remember to arrive 10 minutes before each session, with all your gear—goggles, hat, and a water bottle. Ensure a focused swim by leaving phones behind, as they are not permitted poolside.

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