Please ensure that you turn up for training in plenty of time for your session with all of your equipment and a drink.
Please ensure that you DO NOT bring your phones on poolside and that your bags are properly secured in a locker or on the ledges at poolside. Please DO NOT leave any possessions unattended in the changing room as they could be stolen. 

Normal Training Sessions 

Junior Squad

Coaches: Brian, Alice, Nell and Caleb

Sunday   13:00 - 14:30

Monday  19:00 - 20:00

Pre Squad

Coaches: Lee, Laura & Elliot

Sunday   13:00 - 14:30

Monday  19:00 - 20:00

Squad

Coaches: Brian, Lee, Sue & Elliot

Sunday    14:30 - 16:00

Monday   20:00 - 21:00

Thursday 19:00 - 21:00

(Swimmers from junior/pre squads can attend the

Thursday session by invitation ONLY from either Brian or Lee)

Swimmer
Diving Board
Lancs - Mbl_edited.jpg